Childhood Financial Trauma
Amanda Kruger Amanda Kruger

Childhood Financial Trauma

When a Financial Trauma happens in childhood, it impacts not only our beliefs about money, but also our beliefs about the world and ourselves.

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Ableism and Financial Wellness
Amanda Kruger Amanda Kruger

Ableism and Financial Wellness

People with disabilities face many challenges in succeeding in society due to ableism and discrimination. This of course has an impact on their mental health, self worth, and finances.

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Neurodiversity and Mental Health
Amanda Kruger Amanda Kruger

Neurodiversity and Mental Health

When they don’t, can’t, or struggle to do this, they are viewed as lazy, stupid, or weird. Instead of providing education and socialization catered to these specific needs, neurodiverse individuals have been expected to do extra work to learn to do things the way their neurotypical peers do.

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Because You’re Worth It
Amanda Kruger Amanda Kruger

Because You’re Worth It

What we believe about ourselves and the world creates our thoughts, which create our actions, which create our lifestyle. A limiting belief I see in my clients all the time is, “I’m not worth it.”

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Executive Function
Amanda Kruger Amanda Kruger

Executive Function

Why Can’t I Get My Act Together? In a world that is growing increasingly complex, this becomes more and more challenging, but it can be especially challenging or even impossible for people who struggle with Executive Function (EF).

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What is Financial Trauma?
Amanda Kruger Amanda Kruger

What is Financial Trauma?

Financially traumatized people are also constantly facing retraumatization and triggers because money is something we interact with daily.

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Money and Mental Health
Amanda Kruger Amanda Kruger

Money and Mental Health

Money and mental health are so interconnected. We don’t consciously connect them very often, but the impact our money has on our mental health and vice versa is very strong.

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Copper Well
Amanda Kruger Amanda Kruger

Copper Well

Welcome to Copper Well. I am here writing this blog in hopes that it will serve as resource for those seeking mental wellness and financial peace. Copper Well Counseling was started to bring financial wellness into the overall wellness conversation.

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